Frequently asked questions

Is this therapy?

No. This is coaching, not therapy. We won’t spend hours dissecting the past - but we will look at the patterns you’re stuck in now, and why.

This is forward-facing work: mindset shifts, habit rewiring, and radical ownership.

If you’re dealing with trauma, clinical depression, or mental health conditions that require licensed therapy, I fully support that process - but this container isn’t that. 

Who is this work for?

For people who are done pretending they’re fine when they’re not. 

For leaders, creatives, coaches, or entrepreneurs who are:

  • Stuck in cycles of perfectionism or procrastination
  • Afraid of outgrowing their current life - but more afraid of staying stuck
  • Ready for a mindset upgrade that actually lasts (No more "motivational sugar rushes”) 

This is not for people who want surface-level advice or a cheerleader.

What happens in a session?

Expect honesty. Expect clarity. I’ll ask the questions you’ve probably been avoiding - and help you find answers that shift your behavior, not just your mood. 

We’ll cut through the noise and get to:

  • What’s really driving your stuckness 
  • How to move forward without abandoning yourself
  • How to build resilience for the next level of your life or business

Do you offer payment plans?

Yes. I believe in accessibility and commitment. If you’re serious about this work, we’ll find a structure that works for both of us. 

What if I’m scared to start?

Good. That means this work is real. Fear is part of the transformation. We’ll use it - not run from it. 

How do I get started?

Simple: Book a free connection call - no pressure, no sales script. Just a conversation to see if this is the right fit.

If it is, we’ll build your next step together. 

What makes you different than other mindset coaches?

I've been where you are and instead of hiding, my fire shines bright within and gives others a guiding light to break out of the shadows.

I help high potential humans break the loop of self-sabotage, perfection paralysis, and shallow success.

If you’ve been stuck between “I know I’m meant for something more.” and “Why can’t I seem to get there?” - this is your space.

I don't use cookie cutter programs. I get real with you. We will dig deep and find what will work best for you and your situation.

Whether you’re building a business, stepping into leadership, or healing old mental patterns, the truth is:

Growth is messy before it’s clean, stormy before it’s calm.

I guide people through that middle place - the place where most quit.